Is Biking Safe During the Coronavirus Pandemic?
The question of whether it is safe to bike during the current pandemic has been a topic of much discussion. While biking can offer a safe and healthy alternative to car travel, there are several factors to consider to ensure your rides remain as safe as possible.
Travel Safety on Your Bike
When it comes to traveling by bike, the overall risk of contracting the virus is relatively low compared to other forms of transportation like public transit or ride-sharing services. However, like with any travel, it is important to stay informed about the level of transmission in the areas you plan to visit.
Environmental Factors
Exposure to the virus on a bike can be minimized by considering the environment in which you are riding. Sunlight can be an effective way to reduce the viability of the virus on surfaces such as your bike. If you are concerned, wiping the bike with a sanitizing wipe can provide an extra layer of protection. Keeping this in mind, the risk of contracting the virus while riding your bike is extremely low.
Cautions and Considerations
While biking is generally a safe activity, there are some precautions you should take to minimize potential risks. Firstly, it is important to keep a safe distance from others, especially in areas where maintaining that distance is challenging, like nature trails or busy bike paths. Just as with any other form of outdoor activity, it is crucial to follow all local guidelines and regulations.
Cyclists are also experiencing increased scrutiny from other trail users, including joggers and hikers. The close proximity during rides can lead to tensions, and it's not uncommon for cyclists to encounter dirty looks or even physical barriers like objects left in bike paths. These situations can be frustrating and potentially dangerous.
Alternative Options and Recommendations
While walking can be a viable alternative, it is generally considered to be less risky for both you and others. However, if you are determined to use a bike, it is advisable to prioritize essential trips only, such as shopping for essentials or visiting the bank. Non-essential travel, even in the form of leisurely rides, should be limited to avoid unnecessary risk.
For those who must commute for work or engage in essential activities, maintaining a safe riding routine is crucial. Wear a mask when interacting with others and sanitize your bike both before and after use. Additionally, avoid areas where the risk of infection might be higher, such as busy urban areas or crowded bike trails.
The Importance of Proper Hygiene
One critical aspect of staying safe during your rides is maintaining proper hygiene. Regular hand washing before and after rides is essential, as is sanitizing surfaces that are frequently touched on your bike. While scrubbing your bike is helpful, it is crucial to be aware that the six-foot rule might not be as effective when following someone who is exercising. This is because an exerciser can leave a trail of respiratory droplets that can spread over a greater distance.
Given the challenges of the current pandemic, it is important to approach biking with the same level of caution and responsibility as you would with any other form of transportation. By following these guidelines and staying informed about the risks in your area, you can continue to enjoy the benefits of biking while minimizing your risk of contracting the virus.